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Muay Thai vs. Kickboxing

You may wonder what the difference is between Muay Thai & Kickboxing. Although our coaches have extensive Muay Thai backgrounds, we use the two fight styles interchangeably in our gym.

Kickboxing is more commonly known in our local community so we tend to put it this way:  Muay Thai is similar to kickboxing, but in addition to striking with only punches & kicks, Muay Thai fighters are also able to utilize their elbows & knees, hence also being known as the “Art of 8 Limbs."

Come jump in to our classes to learn more - no experience needed!

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