Classes

It only takes one hour a day to change your life.  
Are you ready?
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Functional fitness classes are offered at seven different times a day Monday through Friday and twice on Saturday.  The classes are comprised of a warmup/stretching session, targeted strength training and one of our signature workouts. 

Class Schedule:

Monday - Friday:

5AM, 6AM, 7AM, 9AM, Noon, 5:15PM

 

Open Gym Monday-Friday:

7-9AM, 10-12, 1PM-5:15PM

 

Saturdays:

8AM, 9AM