
Classes
It only takes one hour a day to change your life.
Are you ready?
Functional fitness classes are offered at seven different times a day Monday through Friday and twice on Saturday. The classes are comprised of a warmup/stretching session, targeted strength training and one of our signature workouts.
Class Schedule:
Monday - Thursday:
5AM, 6AM, 7AM, 9AM, Noon, 4:15PM, 5:15PM
Friday:
5AM, 6AM, 7AM, 9AM, Noon, 4:15PM, 5:15PM
Saturdays:
8AM, 9AM